More and more professionals and specialist as well as the Internet are claiming the effectiveness and superiority of transdermal magnesium over an oral pill. Transdermal, magnesium, absorbed through the skin, should be the ultimate way to replenish cellular, magnesium levels since every cell in the body bathes in this. It passes directly into the tissues through the skin, where it can be quickly transported to the cells throughout the body. Furthermore, in comparison to taking magnesium orally, it is way more effective due to nearly 100% absorption rate and fewer side effects on the digestive track.

Our magnesium lotion is loaded with seven calming essential oils. Lavender chamomile peppermint are all calming essential oils, however to fall asleep and stay asleep you need to back those essential oils up with the root essential oils such as Vetavier and Valerian. 

It is safe to say that 98% of Americans are low in magnesium. The body uses magnesium in a variety of ways. Adequate magnesium supply is important for healthy, pregnancies and lactations, as well as people with diabetes or prediabetes. It is great for muscle, spasms and cramps, and the soles of the feet and leg cramps such as RLS back aches and neck pain. It is known to help chronic fatigue syndrome and hypertension.

If you have a headache that is on the front of your head and rub magnesium on your temples, your headache will dissipate quite quickly. If you have a stress headache in the back of your head and Rob magnesium on the back of your neck near your hairline you will see similar results.